Generate personalized Hyrox workouts, track your station times, and crush your next race. Built for athletes who want to push their limits.
From AI workout generation to detailed performance tracking, we have the tools to take your Hyrox training to the next level.
Generate custom training sessions tailored to your fitness level, division, and weakest stations using advanced AI.
Every workout is designed around the 8 Hyrox stations. Train smarter with exercises that directly transfer to race day.
Log workout results, monitor station times, and visualize your improvement with detailed progress charts.
Identify weak points, focus your training, and watch your times drop as you prepare for your next race.
Every Hyrox race follows the same format worldwide: run 1km, then complete a functional workout station. Repeat 8 times.
SkiErg 1000m
preceded by 1km run
Sled Push 50m
preceded by 1km run
Sled Pull 50m
preceded by 1km run
Burpee Broad Jumps 80m
preceded by 1km run
Rowing 1000m
preceded by 1km run
Farmers Carry 200m
preceded by 1km run
Sandbag Lunges 100m
preceded by 1km run
Wall Balls 100 reps
preceded by 1km run
Join athletes worldwide preparing for their next Hyrox race with AI-powered, personalized training programs.
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